Conny is a wellness expert and life coach, she launched her online business last year. She was born in Germany and immigrated to Canada with her husband 25 years ago. She had to raise her 3 children on her own after her husband passed away from cancer 15 years ago. Her passion for leading people to better health and more happiness stems from her career in health care where she felt traditional medicine had to many limitations and not enough choices for people to truly heal and thrive.

On this episode we discuss

how to ensure we have a holistic approach to our healing

learning from the hard times

finding the silver linings

self awareness and growth

embracing uncertainty

honouring your temple

and so much more…

For more infotmation and to connect with the wealth of knowledge and information Conny has to offer find her on instagram at @healthyconny on facebook at @connyhug or join her free facebook group Mission for More

She believes that people need to know more about holistic medicine and natural ways to ensure good health, and combining a variety of disciplines is key to our people’s and planet’s future. It’s Conny’s mission to empower others to reach for more in their life and she has a huge tool kit to draw from through her life experiences, expertise and passion for wellness.

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You can connect with me @byrachelwhite across all social media platforms and on my website www.rachelwhite.com. My bestselling book Gentle Glow can be found on Amazon and other online book retailers. Join my free facebook group Gentle Souls - a home for your inner light here www.facebook.com/groups/gentlesouls