<p>In this episode,  I go more into the bench press and how the pad affects the end result.  I also talk about the bench and how it correlates to swing speed in sports.  I answer more max effort training questions and what accessories we do.  Enjoy another round of Weekly Shit. </p>

In this episode, I go more into the bench press and how the pad affects the end result. I also talk about the bench and how it correlates to swing speed in sports. I answer more max effort training questions and what accessories we do. Enjoy another round of Weekly Shit.

<p>In this episode, &nbsp;I go more into the bench press and how the pad affects the end result. &nbsp;I also talk about the bench and how it correlates to swing speed in sports. &nbsp;I answer more max effort training questions and what accessories we do. &nbsp;Enjoy another round of Weekly Shit.&nbsp;</p>

Episode 35 - Round 3 of Weekly Shit and Training Info.

Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym.  My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

Health & Fitness

Education

Fitness

Explosive Strength with Jared Bidne is a strength and conditioning podcast. This podcast is designed to teach strength and conditioning, give insight on what I do, and rant about things that happen at the gym. My goal is to educate with a focus on changing the way society thinks about the ability to become more dynamic, fast twitch, and more powerful on the field and court.

Share Episode 35 - Round 3 of Weekly Shit and Training Info.

Sign up to save your podcasts

Episode 35 - Round 3 of Weekly Shit and Training Info.

Episode 35 - Round 3 of Weekly Shit and Training Info.

More shows like Explosive Strength Podcast with Jared Bidne

More Perfect

Revisionist History

Cautionary Tales with Tim Harford