Social connection is arguably the most impactful and important aspect of our lives. It can affect us in every way, and yet, most people are not fully aware of these interactions or don't completely understand their impact on our lives. 

The quality of your relationships can be the biggest contributor to joy and fulfillment in life or, on the other extreme, can be the most detrimental to your success and happiness.

Episode highlights:

• Social environments and their impact

The Four Q’s

Question:

How do you feel about your social environment? 

Quest:

Determine your ACEs score.

Or reflect on your social environment with reflection questions and journaling. 

Quality Creativity:

Evie sets boundaries at work in order to protect her time and space while also expanding services and making the work more accessible in a place with limited resources.

Quote:

“Boundaries are the distance at which I can love you and me simultaneously.” 

• Prentis Hemphill

For additional info, check out our show notes page:

Episode 35: Social Environment

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Episode Credits:

We are your hosts, Emily and Evie Soape, sisters and friends in the midst of figuring out how to live our best lives. Emily Soape produces the show.

Music:

Theme Music:

“Living Life” by ⁠Scott Holmes Music⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠.

Break Background Music:

"Alive In It" by ⁠Ketsa⁠. Available for use under the CC BY 3.0 license at ⁠Free Music Archive⁠