Do you stand up for yourself?

Can you stand up for yourself?

If you're not in a safe environment and live in the US, please reach out to the National Domestic Violence hotline (or contact your local resource center if not in the US). 

In this episode, I talk about how to stand up for yourself:

• At work
• In your marriage or committed relationship
• With your parents

It's not always easy to stand up for yourself, but there is a path forward if you begin practicing boundaries and get the support you need.

More Information about Let Go and Be Free:

Want to learn more about Let Go and Be Free? Check out the Let Go and Be Free book series.

I’m not a medical expert. If you need help, please reach out to a medical professional.