The Presence Projects presents episode 35 of the "Are You Being Present?" podcast series.  Join host Paul Kerzner for a discussion about control and the negative impact it can have on presence.  The title and topic of this episode is "Stop Trying to Control the Present Moment!" and was chosen because of how common control is in society today.

Learning how to be present, but more importantly learning how to stay present, is a rewarding process that requires consistency, persistence and vigilance.  It is only in the present moment that you can self-reflect and obtain a clear view of the landscape of your life.  It is from this vantage point that you can see how control creates unnecessary self-inflicted suffering.

If you, or someone you know, have control issues then this podcasts will prove to be useful and relevant.  Please check out the rest of the "Are You Being Present?" podcasts series on our website, iTunes and YouTube to learn more about presence, mindfulness and holistic health.

Remember you have a choice.  Choose to be present!

https://www.areyoubeingpresent.com