In this episode, Jennifer and Bridgette explore the concept of reparenting oneself, emphasizing the importance of nurturing the inner child and developing self-love. They discuss how to create a nurturing voice within, the significance of recognizing and caring for different ages within oneself, and the transformative power of compassion and empathy. The conversation also touches on the idea of home, both physically and emotionally, and how to update one's personal narrative to foster growth and healing.

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Who Raised Us? with Jennifer & Bridgette is produced and sponsored by The People Coach. A life coaching experience with Jennifer Murray. Jennifer can be reached at [email protected]. For more information visit The People Coach at peoplecoach.net.

Who Raised Us? with Jennifer & Bridgette is a podcast production for entertainment purposes, the information shared is the express opinion & experiences of the podcast hosts, their guest's opinions are of their own right & willingness. Please seek support for medically related issues from medical professionals whether physical, emotional or mental. The hosts of this podcast do not accept responsibility for any negative effects persons may claim to experience due to listening directly or indirectly to this content.