In this episode, Jennifer and Bridgette explore the concept of reparenting oneself, emphasizing the importance of nurturing the inner child and developing self-love. They discuss how to create a nurturing voice within, the significance of recognizing and caring for different ages within oneself, and the transformative power of compassion and empathy. The conversation also touches on the idea of home, both physically and emotionally, and how to update one's personal narrative to foster growth and healing.

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