Welcome Back to another epiosde of The Intentional Mum Podcast!

In today's epiosde , I'm sharing something a little special - a replay of one of our recent isntgarm Live where we talked all about " Taking Care of Your Future Self

As mums, we're constantly showing up for everyone else -our kids , our homes , our families - but how often do we pause and ask , " What does my future self need from me today?"

This heartfelt converstaion is a reminder that intentional motherhood isn't just about surviving the moment ; it's about supporting the woman you're becoming.

Let's go deeper together , mamas..

~ Join our private Facebook Group for Sunday planning session HERE - Where we plan our week with intention , faith , and calm.

~ Explore Nourish , my 1:1 coaching pacakge designed for muslim mums readybto level up and lead their families with confidence - as they prioritise these 3 non-negotiables : Soul, mind & Body. Check out HERE

~ Book your Free 45 min consulation where I'll listen to your needs and support you in this seaon of motherhood you're in..

Because when you take care of you , you take care of them too.

~ Listen now and give your future self the care she deserves ..

Lots of love,

Fawzia