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Episode 35 | Why You Still Drink… Even After a ‘Good’ Day
If you’ve ever had a day where everything went well… and still found yourself pouring a drink that evening… this episode will explain why.
It’s not random, and it’s not a lack of discipline.
There’s a pattern underneath it.
A day of being “on it” has a cost—mentally, emotionally, and physically.
By the time the evening arrives, something in you is looking for relief.
In this episode, we look at what’s actually driving that pull, why it often feels stronger after a “good” day, and what to pay attention to instead.
If this episode resonated with you, it may be a sign that you’ve been carrying more than you realise.
Each month I run a FREE live Zoom workshop for women who are beginning to recognise the emotional patterns, people-pleasing, overthinking, exhaustion and self-abandonment that may be keeping them stuck.
Inside the workshop, I talk about the “cycle” many women unknowingly live in, and how to start recognising the patterns that keep you emotionally exhausted, disconnected and running on autopilot.
Save your place for the next workshop here:
If you’d like to explore your own patterns more deeply, you can also book a free 30-minute conversation with me.
Book your complimentary conversation here:
Disclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for medical, psychological or therapeutic advice.
It’s not random, and it’s not a lack of discipline.
There’s a pattern underneath it.
A day of being “on it” has a cost—mentally, emotionally, and physically.
By the time the evening arrives, something in you is looking for relief.
In this episode, we look at what’s actually driving that pull, why it often feels stronger after a “good” day, and what to pay attention to instead.
If this episode resonated with you, it may be a sign that you’ve been carrying more than you realise.
Each month I run a FREE live Zoom workshop for women who are beginning to recognise the emotional patterns, people-pleasing, overthinking, exhaustion and self-abandonment that may be keeping them stuck.
Inside the workshop, I talk about the “cycle” many women unknowingly live in, and how to start recognising the patterns that keep you emotionally exhausted, disconnected and running on autopilot.
Save your place for the next workshop here:
If you’d like to explore your own patterns more deeply, you can also book a free 30-minute conversation with me.
Book your complimentary conversation here:
Disclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for medical, psychological or therapeutic advice.
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By Rebecca Thomson | The Wine O'clock WomanIf you’ve ever had a day where everything went well… and still found yourself pouring a drink that evening… this episode will explain why.
It’s not random, and it’s not a lack of discipline.
There’s a pattern underneath it.
A day of being “on it” has a cost—mentally, emotionally, and physically.
By the time the evening arrives, something in you is looking for relief.
In this episode, we look at what’s actually driving that pull, why it often feels stronger after a “good” day, and what to pay attention to instead.
If this episode resonated with you, it may be a sign that you’ve been carrying more than you realise.
Each month I run a FREE live Zoom workshop for women who are beginning to recognise the emotional patterns, people-pleasing, overthinking, exhaustion and self-abandonment that may be keeping them stuck.
Inside the workshop, I talk about the “cycle” many women unknowingly live in, and how to start recognising the patterns that keep you emotionally exhausted, disconnected and running on autopilot.
Save your place for the next workshop here:
If you’d like to explore your own patterns more deeply, you can also book a free 30-minute conversation with me.
Book your complimentary conversation here:
Disclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for medical, psychological or therapeutic advice.
It’s not random, and it’s not a lack of discipline.
There’s a pattern underneath it.
A day of being “on it” has a cost—mentally, emotionally, and physically.
By the time the evening arrives, something in you is looking for relief.
In this episode, we look at what’s actually driving that pull, why it often feels stronger after a “good” day, and what to pay attention to instead.
If this episode resonated with you, it may be a sign that you’ve been carrying more than you realise.
Each month I run a FREE live Zoom workshop for women who are beginning to recognise the emotional patterns, people-pleasing, overthinking, exhaustion and self-abandonment that may be keeping them stuck.
Inside the workshop, I talk about the “cycle” many women unknowingly live in, and how to start recognising the patterns that keep you emotionally exhausted, disconnected and running on autopilot.
Save your place for the next workshop here:
If you’d like to explore your own patterns more deeply, you can also book a free 30-minute conversation with me.
Book your complimentary conversation here:
Disclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for medical, psychological or therapeutic advice.