Shannon's Resolutions
Streamline Digital WorkflowsRead a lot! (and use goodreads)Take a sabbaticalJohn's Resolutions
Read 24 BooksCut carbs and meal prep lunchTake quarterly vacationsSystemize, delegate, reactFun Paper Friday
Do you have a funny walk? It could be healthy!Gaesser, Glenn A., David C. Poole, and Siddhartha S. Angadi. "Quantifying the benefits of inefficient walking: Monty Python inspired laboratory based experimental study." bmj 379 (2022).Contact us:
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