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Episode - 36 - 2022 The Year I eat my words, regularly and the importance of saying Yes and No! 😱
In episode 36, We recap the last show a last week and everything in between since episode 35!
Continuing with the broader theme of brain, body, and business and what that all means and entails. This episode we go a little deeper catch up on all things happening brain body and business. A lot of this episode is recapping me eating my own words a lot this year during 2022.
Catch up after a couple weeks off due to the hurricane that came through Florida last week.
A continuation of breathing and body optimization and what that means and how sometimes even with the best of intentions we need to remember to prioritize ourselves before we can help others. Basically I recently made a mistake and I said yes when I should've said no even though I know better but it happens to all of us sometimes.
The TL;DR:
Intro
- 2022 the year eat my words
- Break
- Hurricane Ian
Brain
- Mindset/overtake obstacles
- Biohacking misinformation
- Neuroplasticity
Body
- Prioritizing health
- Shit in get shit out
- Altitude training
Business
- Consistency vs Quality
- The Importance of saying No and my mistake of the week!
- Social as a solopreneur and mix with being a creator
Wrap Up/Outro
- That’s a wrap as we bump against time!
A few books that I've been reading that might be of interest as well related to breathing and body brain optimization.
- Endure by Cameron Hanes
- Can't Hurt Me by David Goggins
- Breathing for Warriors
Relevant Links:
- https://lovablegazelle.com/
- https://twitter.com/BougieWill
- https://linkpop.com/LovableGazelle
💖 Let's Connect! Bye for Now 👋 (IYKYK)
Wanna Chat?📲 Visit: https://hub.lovablesurvivor.com/
• Twitter - https://twitter.com/ThinkLovable
• LinkedIn - https://www.linkedin.com/in/willschmierer/
• TikTok - https://www.tiktok.com/@thinklovable
💖 Check out the Lovable Spaces!!⤵️
💖🔗 https://www.thinklovable.com/
💖🔗 https://podcast.lovablesurvivor.com/
💖🔗 https://www.lovablesurvivor.com/
🧪 🔗 https://survivorscience.com/
Medical Disclaimer: All content found on this channel is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The information provided, while based on personal experiences, should not replace professional medical counsel. Always consult with your physician or another qualified health provider for any questions you have regarding a medical condition or treatment. Always seek professional advice before starting a new exercise or therapy regimen.
View all episodes
By Will SchmiererIn episode 36, We recap the last show a last week and everything in between since episode 35!
Continuing with the broader theme of brain, body, and business and what that all means and entails. This episode we go a little deeper catch up on all things happening brain body and business. A lot of this episode is recapping me eating my own words a lot this year during 2022.
Catch up after a couple weeks off due to the hurricane that came through Florida last week.
A continuation of breathing and body optimization and what that means and how sometimes even with the best of intentions we need to remember to prioritize ourselves before we can help others. Basically I recently made a mistake and I said yes when I should've said no even though I know better but it happens to all of us sometimes.
The TL;DR:
Intro
- 2022 the year eat my words
- Break
- Hurricane Ian
Brain
- Mindset/overtake obstacles
- Biohacking misinformation
- Neuroplasticity
Body
- Prioritizing health
- Shit in get shit out
- Altitude training
Business
- Consistency vs Quality
- The Importance of saying No and my mistake of the week!
- Social as a solopreneur and mix with being a creator
Wrap Up/Outro
- That’s a wrap as we bump against time!
A few books that I've been reading that might be of interest as well related to breathing and body brain optimization.
- Endure by Cameron Hanes
- Can't Hurt Me by David Goggins
- Breathing for Warriors
Relevant Links:
- https://lovablegazelle.com/
- https://twitter.com/BougieWill
- https://linkpop.com/LovableGazelle
💖 Let's Connect! Bye for Now 👋 (IYKYK)
Wanna Chat?📲 Visit: https://hub.lovablesurvivor.com/
• Twitter - https://twitter.com/ThinkLovable
• LinkedIn - https://www.linkedin.com/in/willschmierer/
• TikTok - https://www.tiktok.com/@thinklovable
💖 Check out the Lovable Spaces!!⤵️
💖🔗 https://www.thinklovable.com/
💖🔗 https://podcast.lovablesurvivor.com/
💖🔗 https://www.lovablesurvivor.com/
🧪 🔗 https://survivorscience.com/
Medical Disclaimer: All content found on this channel is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The information provided, while based on personal experiences, should not replace professional medical counsel. Always consult with your physician or another qualified health provider for any questions you have regarding a medical condition or treatment. Always seek professional advice before starting a new exercise or therapy regimen.