I chat to gastroenterologist and general physician, Dr Alan Desmond, all about the gut, the microbiome, and his new book (out January 7th) 'The Plant-Based Diet Revolution'.

Check Alan out on Instagram, and pre-order his book on Amazon.

Come and link up with me on Instagram, Facebook and LinkedIn, and join my FREE Facebook group too.

Plus, my brand new book, 'Fit Body Fit Mind', is out now on Amazon... go grab a copy NOW!