In today's episode Coach Dan and Coach Hads discuss best practices when entering a contest prep and what habits to avoid as well.

In today's episode Coach Dan and Coach Hads discuss best practices when entering a contest prep and what habits to avoid as well.

In today's episode Coach Dan and Coach Hads discuss best practices when entering a contest prep and what habits to avoid as well.&nbsp;

Episode 36: Dos and Donts to Compete

Bodybuilding and lifestyle coaches Dan, Lisa, and Austen discuss all things health, life, fitness, contest prep, and whatever else happens to be on their minds. From your gut health to your goals, this podcast is going to help level up your overall performance and standard of living.&nbsp;

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Bodybuilding and lifestyle coaches Dan, Lisa, and Austen discuss all things health, life, fitness, contest prep, and whatever else happens to be on their minds. From your gut health to your goals, this podcast is going to help level up your overall performance and standard of living. 

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Episode 36: Dos and Donts to Compete

Episode 36: Dos and Donts to Compete