Vital 100 Wellness

Episode #36 – How it Feels to be Fit


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Join us today as Dr. Bob explains how exercise affects every facet of your life and sense of well being, including: • Self-Esteem • Sleep Quality • Immune Function • Susceptibility to Injury And much, much more! Send an email to [email protected] to learn how you can implement exercise into your life in a way that makes […]
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Vital 100 WellnessBy Vital 100 Wellness