In this episode, I give you 3 tips to how to train during the summer. We mostly discuss on how not to overtrain. 
Enjoy! 
Happy Global Running Day!

In this episode, I give you 3 tips to how to train during the summer. We mostly discuss on how not to overtrain. Enjoy! Happy Global Running Day!

In this episode, I give you 3 tips to how to train during the summer. We mostly discuss on how not to overtrain.&nbsp;
Enjoy!&nbsp;
Happy Global Running Day!&nbsp;

Episode 36: How to Train During the Summer

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. 

Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

Health & Fitness

Nutrition

Hosted by Plant-Based Performance Dietitian, Plant-Based Nutrition and Run Coach, and Vegan Ultrarunner/Triathlete, Kayla Slater, MS, RDN. Coach Kayla discusses how to fuel for optimal health and performance on plants. Kayla Slater has a Masters Degree in Nutrition, certified in Plant Based Nutrition from T. Colin Campbell's Nutrition Studies, is a Certified RRCA Run Coach, and ACE Certified Personal Trainer.

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Episode 36: How to Train During the Summer

Episode 36: How to Train During the Summer