In today’s episode we explore and experience the benefits of being grateful. We briefly discuss more research for supporting gratitude practice for our overall wellness including our mental health.  We end with practicing gratitude affirmations together.  Let’s be grateful for this day and the opportunity to practice gratitude together.

In today’s episode we explore and experience the benefits of being grateful. We briefly discuss more research for supporting gratitude practice for our overall wellness including our mental health. We end with practicing gratitude affirmations together. Let’s be grateful for this day and the opportunity to practice gratitude together.

Episode #36: Let Us Be Grateful - A Gratitude Affirmation Practice

<p>A music therapy informed podcast hosted by the board certified music therapists at Giving Song. Each week has a different focus (learning, clinical, wellness, and music) inspired by our broad range of interests and passions. Our vision for this space is to advocate and support the field of music therapy, encourage wellness, and foster a community of learning all centered around music. We’re glad you’re here! </p>

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A music therapy informed podcast hosted by the board certified music therapists at Giving Song. Each week has a different focus (learning, clinical, wellness, and music) inspired by our broad range of interests and passions. Our vision for this space is to advocate and support the field of music therapy, encourage wellness, and foster a community of learning all centered around music. We’re glad you’re here!

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Episode #36: Let Us Be Grateful - A Gratitude Affirmation Practice

Episode #36: Let Us Be Grateful - A Gratitude Affirmation Practice