In this episode of Permission to Evolve, host Brandon Thielk and co-host Holly Deschenes discuss their recent travels and reflect on the themes of self-belief and personal growth. Brandon shares his experiences coaching athletes for the Ironman World Championship, emphasizing the importance of self-belief and overcoming life's challenges. Holly and Brandon explore the idea of setting healthy expectations and maintaining a balanced perspective on personal achievements. The conversation touches on the interconnectedness of various life experiences and the continuous journey of self-improvement. Join them as they dive deep into the mechanics of self-belief, the importance of aligning with one's purpose, and the upcoming 'Unstuck' live event.

00:00 Introduction and Hosts

00:08 Recent Travels and Experiences

00:34 Ironman World Championship Insights

01:00 Exploring California

06:12 Reflections on Self-Belief

08:46 Balancing Life and Sport

15:08 Overcoming Challenges and Building Confidence

20:46 Continuous Growth and Reflection

23:36 Recognizing Internal Barriers

24:03 Integrating New Knowledge

24:50 Acknowledging Weaknesses and Seeking Help

25:43 The Journey of Self-Belief

27:02 Embracing Challenges and Growth

28:35 Exploring Diverse Interests

32:07 The Value of Specialization

45:34 Event Announcement and Conclusion

🔗 LINKS:

Free Strategy Session: https://brandonthielk.com/

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Instagram: https://www.instagram.com/brandonthielk/

TIKTOK: https://www.tiktok.com/@bthielk

Upcoming Live Event (Madison, WI): October 25th

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