Episode 40: Embracing Delusion in Personal Growth

In the milestone 40th episode of 'Permission to Evolve,' host Brandon Thielk, a performance and life coach, alongside co-host Holly Deschenes, delve into the theme of 'Permission to be Delusional' as a vital part of personal growth and achievement. They discuss the importance of maintaining a compelling vision for oneself, the necessity of consistency, and the role of 'healthy delusion' in achieving seemingly unreachable goals. Brandon shares personal anecdotes, including his journey from a modest baseball player to a collegiate athlete, emphasizing the evolution from pain-driven motivation to purpose-driven action. They also explore the significance of presence and gratitude in the journey of self-improvement. The episode encourages listeners to challenge their limiting beliefs, embrace the journey with self-compassion, and remain adaptable to change. Brandon provides insights on how to find a balance between being optimistic about the future and grounded in the present to achieve sustained personal growth.

00:00 Introduction and Milestone Celebration

00:43 The Concept of Being Delusional

01:42 Overcoming Roadblocks and Building Self-Belief

02:21 The Creation Process: Tearing Down the Past and Building the Future

06:23 Real-Life Examples of Delusion to Reality

11:52 The Journey of Self-Improvement and Consistency

21:02 The Importance of Presence and Gratitude

23:32 The Rat Race and Self-Validation

24:28 Gratitude and Recognizing Blessings

26:55 The Trap of Constant Achievement

30:42 Developing a Bigger Capacity to Help Others

39:37 Healing the Inner Critic

42:48 Summarizing the Journey

46:49 Connecting with Brandon

🔗 LINKS:

Free Strategy Session: https://brandonthielk.com/

Newsletter Signup: https://brandonthielk.com/

Instagram: https://www.instagram.com/brandonthielk/

TIKTOK: https://www.tiktok.com/@bthielk

https://podcasts.apple.com/us/podcast/permission-to-evolve/id1792609620

https://open.spotify.com/show/6HMWcqqroohupXCbf3CxOn

https://www.instagram.com/permissiontoevolvepodcast/

In this episode of 'Permission to Evolve,' host Brandon Thielk and co-host Holly Deschenes reflect on their recent 'Unstuck: A Day to Break Free' workshop. They discuss key takeaways, the importance of understanding the mind-body connection, and the impact of judgment on stress and behavior. The conversation delves into the significance of creating a safe and supportive environment for personal growth, touching on common themes like people-pleasing, overcoming past traumas, and integrating new insights into daily life. They also explore the differences between in-person and virtual workshops and discuss future plans for retreats and ongoing support for personal development.

00:00 Introduction and Workshop Reflections

02:43 Understanding the Mind-Body Connection

03:34 Exploring the Subconscious and Unconscious Mind

05:14 The Role of Judgment and Stress Response

08:36 In-Person vs. Virtual Workshops

19:48 Early Childhood Development and Its Impact

25:27 Understanding Big Emotional Reactions

26:14 Self-Discovery and Beliefs

26:58 Aligning Mind and Body for Peak Performance

28:46 Integration After Self-Development Events

30:21 Daily Practices for Continuous Growth

34:05 People Pleasing and Self-Sacrifice

37:31 Setting Boundaries and Consequences

42:52 Future Plans for Workshops and Retreats

46:05 Final Thoughts and Contact Information

🔗 LINKS:

Free Strategy Session: https://brandonthielk.com/

Newsletter Signup: https://brandonthielk.com/

Instagram: https://www.instagram.com/brandonthielk/

TIKTOK: https://www.tiktok.com/@bthielk

Apple Podcasts: https://podcasts.apple.com/us/podcast/permission-to-evolve/id1792609620

Spotify: https://open.spotify.com/show/6HMWcqqroohupXCbf3CxOn

Podcast IG: https://www.instagram.com/permissiontoevolvepodcast/

In this episode, Brandon Thielk, a performance and life coach, joins Holly Deschenes and Tannah Flora for a special joint podcast between 'Permission to Evolve' and 'Enneagram Adventure'. They discuss the significance of understanding one's personality and embodying personal values. The conversation explores how early life experiences shape our personality, the impact of misalignment with our core values, and the journey of self-growth and embodiment. They emphasize the importance of self-awareness, dealing with internal conflicts, and the role of emotions in personal development. The episode also covers strategies to overcome imposter syndrome and maintain authenticity. As a culmination, they preview an upcoming in-person group session focusing on dismantling past constraints and aligning with future goals.

00:00 Introduction and Podcast Collaboration

00:17 Understanding Personality and Values

01:25 The Impact of Early Life Experiences

03:46 The Journey to Self-Discovery

10:32 Embodiment and Authenticity

19:48 Navigating Family Dynamics

25:29 Personal Responsibility and Accountability

28:54 Clearing Space for Relationship Transformation

30:09 Understanding Misalignment and Self-Reflection

31:29 Healing Through Shame and Forgiveness

33:40 Navigating Emotional Pain and Growth

36:18 The Role of Shame in Personal Development

37:25 Balancing Fun and Emotional Well-being

38:31 The Importance of Emotional Awareness

40:20 Overcoming Internal Conflicts for a Brighter Future

49:14 Excitement for Upcoming Workshop

50:10 Final Words of Wisdom and Contact Information

Connect with Brandon:

https://brandonthielk.com/

https://brandonthielk.com/the-lightning-lab

https://www.instagram.com/brandonthielk/

https://www.instagram.com/permissiontoevolvepodcast/

Follow Enneagram Adventure:

https://www.instagram.com/enneagramadventure/

https://www.tiktok.com/@enneagram.adventu?_t=ZT-8tydSisg9ra&_r=1

https://open.spotify.com/show/7A3DMdipKzElgEMD47XU6w

https://podcasts.apple.com/us/podcast/enneagram-adventure/id1792658956

Overcoming Blocks to Abundance

In this episode of Permission to Evolve, host Brandon Thielk, a performance and life coach, and co-host Holly Deschenes dive into the topic of receiving. They explore the internal conflicts and societal conditioning that can create blocks to receiving what we desire. The discussion covers topics such as self-worth, past traumas, and the importance of alignment in clearing these blocks. They also provide personal anecdotes and practical insights into how to open up to new possibilities and opportunities. The episode emphasizes the power of surrendering control and trusting in the process of personal growth and manifestation.

00:00 Introduction to Permission to Evolve

00:09 Understanding the Concept of Receiving

00:39 Exploring Internal Conflicts and Deservingness

01:01 Childhood Conditioning and Receiving

01:22 Aligning with Your Desires

01:49 The Role of Sabotage and Self-Contradiction

02:04 The Giver's Dilemma

02:22 Overcoming Guilt and Parental Conditioning

02:50 Broadening the Perspective on Receiving

03:42 Personal Examples and Real-Life Applications

04:44 The Importance of Surrender and Trust

06:39 Navigating Emotional Pain and Trust Issues

21:02 Communicating Needs and Capacity

22:56 Creative Pursuits and Valuing Your Work

24:31 Expanding Your Mind to New Opportunities

25:44 Overcoming Internal Conflicts with Money

26:41 The Value of Creative Pursuits

27:39 Understanding and Resolving Money Blocks

29:39 The Journey of Building Confidence and Value

35:21 Manifestation and Taking Action

38:45 Aligning with Your Goals and Overcoming Resistance

41:55 The Continuous Journey of Self-Improvement

46:51 Final Thoughts and Where to Find More

Free Strategy Session: https://brandonthielk.com/

Newsletter Signup: https://brandonthielk.com/

Instagram: https://www.instagram.com/brandonthielk/

TIKTOK: https://www.tiktok.com/@bthielk

https://www.instagram.com/permissiontoevolvepodcast/

In this episode of Permission to Evolve, host Brandon Thielk and co-host Holly Deschenes discuss their recent travels and reflect on the themes of self-belief and personal growth. Brandon shares his experiences coaching athletes for the Ironman World Championship, emphasizing the importance of self-belief and overcoming life's challenges. Holly and Brandon explore the idea of setting healthy expectations and maintaining a balanced perspective on personal achievements. The conversation touches on the interconnectedness of various life experiences and the continuous journey of self-improvement. Join them as they dive deep into the mechanics of self-belief, the importance of aligning with one's purpose, and the upcoming 'Unstuck' live event.

00:00 Introduction and Hosts

00:08 Recent Travels and Experiences

00:34 Ironman World Championship Insights

01:00 Exploring California

06:12 Reflections on Self-Belief

08:46 Balancing Life and Sport

15:08 Overcoming Challenges and Building Confidence

20:46 Continuous Growth and Reflection

23:36 Recognizing Internal Barriers

24:03 Integrating New Knowledge

24:50 Acknowledging Weaknesses and Seeking Help

25:43 The Journey of Self-Belief

27:02 Embracing Challenges and Growth

28:35 Exploring Diverse Interests

32:07 The Value of Specialization

45:34 Event Announcement and Conclusion

🔗 LINKS:

Free Strategy Session: https://brandonthielk.com/

Newsletter Signup: https://brandonthielk.com/

Instagram: https://www.instagram.com/brandonthielk/

TIKTOK: https://www.tiktok.com/@bthielk

Upcoming Live Event (Madison, WI): October 25th

https://podcasts.apple.com/us/podcast/permission-to-evolve/id1792609620

https://open.spotify.com/show/6HMWcqqroohupXCbf3CxOn

https://www.instagram.com/permissiontoevolvepodcast/

In this episode of 'Permission to Evolve,' host Brandon Thielk and co-host Holly Deschenes delve into the concept of 'owning your power' by discussing the importance of having the 'permission to walk away.' They explore how staying in unfulfilling situations—whether in relationships, jobs, or other life scenarios—can lead to burnout, exhaustion, and a decline in self-worth. The discussion emphasizes the significance of understanding one's value, setting healthy boundaries, and overcoming deeply ingrained beliefs from upbringing. Through this insightful conversation, listeners are encouraged to redefine their relationships, detach from fear-based thinking, and align with their true values for a more fulfilling life. The episode also highlights practical steps for creating space, identifying values, and the importance of self-respect in personal growth.

00:00 Introduction to Permission to Evolve

00:07 Understanding the Power of Walking Away

01:17 The Impact of Upbringing on Self-Worth

02:43 Complexities of Staying in Unhealthy Situations

04:49 The Journey to Self-Value and Strength

07:04 Breaking Free from Survival Mode

10:13 The Role of Emotions in Personal Growth

21:39 Reframing the Idea of Walking Away

23:06 The Power of Detachment and Self-Belief

26:38 The Importance of a Value System

27:03 Overcoming Emotional Detachment

27:45 Connecting to Your True Self

28:18 Building Self-Worth and Confidence

28:51 Aligning with Your Values

29:01 Creating Space and Boundaries

31:49 Reframing Fear and Scarcity

33:32 Identifying and Overcoming Barriers

37:38 Owning Your Power and Value

43:30 Balancing Relationships and Boundaries

45:26 Final Takeaways and Next Steps

🔗 LINKS:

Free Strategy Session: https://brandonthielk.com/

Newsletter Signup: https://brandonthielk.com/

Instagram: https://www.instagram.com/brandonthielk/

TIKTOK: https://www.tiktok.com/@bthielk

Upcoming Live Event (Madison, WI): October 25th

Unlock the freedom to live your fullest life—discover how to release guilt, overcome shame, and step into your true self. In this episode of "Permission to Evolve," performance and life coach Brandon Thielk and co-host Holly Deschenes dive deep into the roots of guilt, its impact on our identity, and practical steps to let go and move forward. If you’ve ever felt weighed down by your past or struggled with self-forgiveness, this conversation is for you.

Timestamps:

00:00 – Introduction 

02:00 – Why We Carry Guilt: Mistakes, Shame, and Self-Image

06:30 – The Role of Upbringing and Religion in Guilt Formation

10:00 – Guilt Tripping, Family Dynamics, and Self-Betrayal

14:00 – How Guilt and Shame Sabotage Relationships and Success

18:00 – Breaking the Cycle: From Self-Punishment to Self-Compassion

22:00 – The Difference Between Healthy and Toxic Guilt

26:00 – Childhood Roots: How Early Experiences Shape Our Self-Worth

30:00 – Turning Guilt into Growth: The Power of Perspective Shift

35:00 – Releasing Guilt: Awareness, Self-Forgiveness, and Repair

40:00 – Embodiment: Integrating Lessons and Creating Lasting Change

44:00 – What Freedom Feels Like: Authenticity and Self-Respect

48:00 – Final Thoughts: Letting Go and Living Fully

What you’ll learn:

How guilt and shame become part of our identity

The difference between healthy and toxic guilt

Why self-compassion is the key to breaking free

Practical steps to release guilt and move forward

How to turn your mistakes into powerful growth

Ready to stop letting guilt hold you back? Watch now and start your journey toward emotional freedom and authentic living.

Live near Madison, WI? Join our upcoming group event for live coaching and deeper learning.

Like, comment, and share if this episode resonated with you. Subscribe for more conversations on personal growth, self-compassion, and living your best life.

🔗 LINKS:

Free Strategy Session: https://brandonthielk.com/

Newsletter Signup: https://brandonthielk.com/

Instagram: https://www.instagram.com/brandonthielk/

TIKTOK: https://www.tiktok.com/@bthielk

Upcoming Live Event (Madison, WI): October 25th

The Power of Admitting Fault: Transforming Relationships and Dismantling the Ego

In this episode of 'Permission to Evolve,' host Brandon Thielk, a performance and life coach, along with co-host Holly Deschenes, delves into the importance of admitting fault and its impact on relationships. Continuing from their previous discussion on the permission to make mistakes, this episode explores the challenges posed by the ego in taking responsibility for our actions. Brandon explains how admitting mistakes can improve relationships, create clarity, and reduce tension. They discuss overcoming the pain and shame associated with errors and emphasize the importance of vulnerability and self-awareness. Practical steps for admitting fault and fostering better communication and honesty are shared. The episode also highlights the benefits of conflict resolution and how these discussions foster intimacy and mutual respect in relationships.

00:00 Introduction to Permission to Evolve

00:15 The Importance of Admitting Fault

01:17 Ego and Its Impact on Relationships

02:20 Taking Responsibility and Facing Hard Truths

04:19 The Role of Vulnerability in Growth

05:32 Understanding and Dissolving the Ego

13:13 Childhood Influences on Ego Development

22:54 The Power of Vulnerability and Responsibility

25:24 Navigating Relationships and Personal Growth

28:02 Understanding the Impact of Fear on Our Lives

28:33 The Importance of Emotional Maturity

28:54 Taking Responsibility for Change

30:00 The Role of Trust in Relationships

31:11 Navigating Relationships with Caution

32:14 Building Trust Through Consistency

36:19 The Power of Admitting Fault

44:41 Steps to Practice Admitting Fault

49:48 Reflecting on Personal Growth

53:54 Final Thoughts and Upcoming Events

🔗 LINKS:

Free Strategy Session: https://brandonthielk.com/

Newsletter Signup: https://brandonthielk.com/

Instagram: https://www.instagram.com/brandonthielk/

TIKTOK: https://www.tiktok.com/@bthielk

Upcoming Live Event (Madison, WI): October 25th

In this episode of Permission to Evolve, hosts Brandon Thielk, a performance and life coach, and co-host Holly Deschenes, discuss the concept of granting oneself the permission to make mistakes without fear of judgment. They explore the origins of the inner critic, the impact of past experiences on current behavior, and how societal and environmental factors shape our fear of making errors. By promoting self-compassion and viewing mistakes as opportunities for learning and growth, the podcast aims to help individuals develop resilience and embrace their creativity. Practical tips and reflective questions are provided to encourage listeners to take small, playful steps towards their goals. Upcoming events and ways to connect with Brandon for deeper work are also highlighted.

00:00 Introduction to Permission to Evolve

00:07 The Fear of Making Mistakes

02:10 Personal Stories of Perfectionism

03:16 The Impact of Upbringing on Perfectionism

04:37 Navigating Creative Blocks

05:59 The Role of Self-Compassion

08:50 Reframing Mistakes as Learning Experiences

17:44 Experimentation and Finding Clarity

26:21 Redesigning Your Mind for Success

26:28 The Power of Travel and New Experiences

27:05 Embracing Failure as a Learning Tool

27:46 Specific Examples: Athletes, Entrepreneurs, and Artists

28:42 Building a Supportive Team

29:56 The Role of Courage in Personal Growth

31:23 Learning from Mistakes and Adjusting

33:37 Overcoming Judgments and Criticism

37:12 Taking Small, Safe Steps to Experiment

43:16 Reflection and Asking Deeper Questions

46:42 Final Thoughts and Upcoming Events

🔗 LINKS:

Free Strategy Session: https://brandonthielk.com/

Newsletter Signup: https://brandonthielk.com/

Instagram: https://www.instagram.com/brandonthielk/

TIKTOK: https://www.tiktok.com/@bthielk

Upcoming Live Event (Madison, WI): October 25th

Hosted by: Brandon Thielk(Performance & Life Coach)

Co-host: Holly Deschenes (Producer)

Are you living for yourself, or for someone else’s approval? In this episode, Brandon and Holly dive deep into the “status game,” the pursuit of freedom, and how to break free from the expectations that keep us stuck. If you’ve ever felt trapped by titles, possessions, or the need for validation, this conversation is your permission slip to start living authentically.

What You’ll Learn:

• How to break free from the status game and societal expectations
• Redefining success and freedom on your own terms
• Navigating midlife transitions and career pivots
• Embracing self-discovery, unlearning, and personal growth
• Finding fulfillment beyond external validation

• 00:00 – Welcome & Introduction: The Status Game and Permission to Be Free
• 01:01 – Why Titles and Status Are Often Meaningless
• 02:07 – The Trap of Chasing Possessions and External Validation
• 04:35 – The Journey of Self-Discovery and Internal Motivation
• 09:08 – Social Media, Numbers, and the Meaning of True Connection
• 10:49 – The Comparison Game and Building a Life That’s Yours
• 14:51 – Detaching from External Validation and Building Inner Worth
• 20:01 – Redefining Freedom: Taking Inventory of Your Life
• 21:26 – The Fear of Starting Over and Embracing Evolution
• 24:54 – Realigning Skills and Making Conscious Transitions
• 27:46 – Surrender, Unlearning, and Letting Go of Labels
• 32:32 – Embodying Change: Taking Action and Building Momentum
• 38:58 – Journal Prompts for Self-Reflection and Authentic Living
• 50:44 – How to Work with Brandon & Upcoming Events
• 52:03 – Group Coaching, Community, and Staying Connected
• 53:46 – Final Thoughts: Challenge the Status Quo & Set Yourself Free

Key Takeaways & Journal Prompts:

• If no one was watching, what would you choose to do?
• Where are you still trading freedom for approval?
• What would life look like if you stopped performing and started living?

Spend some time in solitude reflecting on these questions to connect with your authentic self.

Resources & Links:

Free Strategy Session: https://brandonthielk.com/

Newsletter Signup: https://brandonthielk.com/

Instagram: https://www.instagram.com/brandonthielk/

TIKTOK: https://www.tiktok.com/@bthielk

Upcoming Live Event (Madison, WI): October 25th

Connect with Us:

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