This week, we’re slowing down and getting real about what gratitude actually feels like in our lives. Before we can receive — peace, joy, connection, presence — we often have to release something first.

In this short, heartfelt episode, we'll explore what happens when we lay down the pressure, the expectations, the mental load, and the stories that no longer serve us. Together, we soften, breathe, and create space for what truly matters.

If you’re a mother, caregiver, or woman who carries a lot… this episode is for you. A gentle reminder and invitation that releasing is just as sacred as receiving.

With love and gratitude, thank you for being here.