Hey everyone, it’s Joyce and Blake here with Savagely Scaled, and welcome to Episode 36! 🎉 Today, we’re sitting down with Carol Letner, an incredible physical therapist and owner of Inspire Rehabilitation and Wellness. We dive into her CrossFit journey, her goals for herself and her business, and—most importantly—we get into the nitty-gritty of injuries, prevention, and common challenges CrossFit athletes face. 💪🩺

This chat was a huge eye-opener, and we loved expanding our knowledge (and yours!) about staying strong, safe, and injury-free. Hope you enjoy this episode as much as we did!

If you would like to reach out to Carol at Inspire you can find more information on the website: https://www.inspirekingman.com/

Instagram: https://www.instagram.com/inspire_kingman?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

If you would like to reach out to us:

Email: [email protected]

Instagram: https://www.instagram.com/savagelyscaled/

Don’t forget to subscribe, follow, and leave a review if you’re loving Savagely Scaled. Don't forget, Don't be a Karen be a Sharon.Let’s keep sharing the love! Until we meet at the Whiteboard again… BYE! 👋