Matt Bair and Ryan Hedrick discuss Steps 8 and 9, which focus on making amends and repairing the harm caused by addiction. They explain how to create a list of those who were hurt, the right way to make amends, and why this process is essential for recovery. Caregivers will gain insights into how these steps help rebuild relationships and support their loved ones during this crucial part of the journey.

Joining the Show: 

Matt Youngblood, who has been in recovery for several years, joins the show to discuss his personal experience. On November 9, 2019, Matt was driving with his father when they were involved in a car accident. He shares the impact of the accident and how it led him to the amends process, especially in rebuilding his relationship with his mother.

 

Timestamps and Discussions:

 

21:19 - 22:18: Introduction to Matt Youngblood and the accident involving his father.

 

22:23 - 23:30: Matt talks about blame and his mom's reaction to his father's death.

 

23:38 - 25:50: Did the accident stop Matt's use of drugs and alcohol?

 

26:03 - 26:48: Discussion on the amends process, focusing on the "Three R's."

 

28:18 - 29:48: The accident resulted from years of disappointment. The amends process began when Matt entered recovery.

 

29:51 - 31:40: Matt breaks down the rest of the steps and how they prepared him for the amends process.

 

32:03 - 33:54: Matt continues to honor his recovery commitment and the people he has made amends to, introducing the concept of "living amends."

 

35:00: Closing thoughts.

 

Resources: 

You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast! 

Al-Anon: Al-Anon.org

AA Meetings: aa.rgroup.org/meetings

NA Meetings: virtual-na.orginte

Suicide Prevention Hotline: (800) 273-825

 

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