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Episode 36: Steven Yellin: The Fluid Motion Factor
Are you a golfer who struggles with consistency or getting/staying "in the zone"? Steven Yellin has spent 30 years creating a systematic process to help all athletes achieve the flow state we desire. Take a listen and maybe you can pick up some things that will help you get there quicker and stay there longer!
Consistency through brain science
EPISODE FEATURED GUEST: STEVEN YELLIN
Steven teaches at the David Leadbetter Academy at ChampionsGate in Orlando Florida and has a book called The Fluid Motion Factor. It really dives into the brain science and the motion behind that. It’s almost like the building blocks to the “in-the-zone performance.” Steven has dealt with 13 different sports including seven different professional teams.
IN THIS PODCAST EPISODE YOU WILL LEARN:
Something happens in the mind that let’s the muscles be free and move the way how they know how to move.
What triggers this “experience” is that the mind starts to become very quiet.
Because every shot counts in golf, it creates a lot more drama and gets the hard-drive spinning in the brain because you know there’s not a second chance.
By asking a player to do something very specific, it instantly accesses this part of the mind that let’s something in the mind be free-this state is called the fluid motion factor.
The fluid motion factor is a neurological process in the mind.
What is setting one and how to create wholeness right before you pull the trigger.
Recognize if you feel the same way or not when you hit the ball without a target versus with a target.
Steven’s book recommendation: The 7 Secrets of World Class Athletes.
Once you develop muscle memory, it’s there; you don’t have to worry about it. You don’t have to reinvent everything when you play.
Just know that you’ve hit enough good shots in your career that the shots are there, you just have to start simplifying.
LINKS AND RESOURCES MENTIONED IN SHOW:
Website: http://www.fluidmotiongolf.com/
Steven’s book: The Fluid Motion Factor
Book Recommendation: The 7 Secrets of World Class Athletes
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By Marty Griffin
4.6
117117 ratings
Are you a golfer who struggles with consistency or getting/staying "in the zone"? Steven Yellin has spent 30 years creating a systematic process to help all athletes achieve the flow state we desire. Take a listen and maybe you can pick up some things that will help you get there quicker and stay there longer!
Consistency through brain science
EPISODE FEATURED GUEST: STEVEN YELLIN
Steven teaches at the David Leadbetter Academy at ChampionsGate in Orlando Florida and has a book called The Fluid Motion Factor. It really dives into the brain science and the motion behind that. It’s almost like the building blocks to the “in-the-zone performance.” Steven has dealt with 13 different sports including seven different professional teams.
IN THIS PODCAST EPISODE YOU WILL LEARN:
Something happens in the mind that let’s the muscles be free and move the way how they know how to move.
What triggers this “experience” is that the mind starts to become very quiet.
Because every shot counts in golf, it creates a lot more drama and gets the hard-drive spinning in the brain because you know there’s not a second chance.
By asking a player to do something very specific, it instantly accesses this part of the mind that let’s something in the mind be free-this state is called the fluid motion factor.
The fluid motion factor is a neurological process in the mind.
What is setting one and how to create wholeness right before you pull the trigger.
Recognize if you feel the same way or not when you hit the ball without a target versus with a target.
Steven’s book recommendation: The 7 Secrets of World Class Athletes.
Once you develop muscle memory, it’s there; you don’t have to worry about it. You don’t have to reinvent everything when you play.
Just know that you’ve hit enough good shots in your career that the shots are there, you just have to start simplifying.
LINKS AND RESOURCES MENTIONED IN SHOW:
Website: http://www.fluidmotiongolf.com/
Steven’s book: The Fluid Motion Factor
Book Recommendation: The 7 Secrets of World Class Athletes
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