Well Sh*t. It really is that simple - Episode 36 - Self Worth Series - "Why it's so hard to feel 'enough'" is now live!

Full Show notes: https://bit.ly/WellShitEpisodeGuide

If everything we do, every second, of every day, is done to meet our needs... then why is it so hard to feel like we are enough? So many people struggle with the feeling of not being enough. They aren't (pretty/smart/thin) enough, not a good enough (partner, parent, employee) and simply not doing enough. Our society teaches us to do more, be more, have more, implying that we are not enough, but we're here to tell you that you are.

In this episode we cover:

• Why most people do not feel 'enough'
• How we live in a society that continually enforces the belief that we are not enough
• The messages that we receive from this enforcement
• The manifestation of 'not enoughness'
• Some examples from our own experiences of feeling 'not enough'
• The Universal Needs Ecosystem
• The challenges of trying to be a healthy tree in the middle of an unhealthy forest
• The steps to positively effecting the whole forrest by taking care of your own tree
• How to start this process

Podcast Episode guide and full show notes: https://bit.ly/WellShitEpisodeGuide

Find our website and connect with us on Social Media: https://linktr.ee/theuniversalneeds

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