EPISODE 36: Waking Up Tired, The Most Common Remedy!

Welcome to the Wellness FOURplay Podcast, with Dr. Dondee and Marci Nettles!   We are Dr. Dondee & Marci Nettles, a former Family Wellness Chiropractor and AM Talk Radio Host (Dondee) and former Police Detective (Marci).   We are now investigating all angles of Health and Wellness topics, and sharing the knowledge, to empowering you to be your own Health Advocate.   We know that Knowledge is the foreplay to your Wellness, and we want to equip you to be your own Super Hero on your Wellness journey.   In every episode, we ask FOUR questions around a certain Wellness topic, giving you the knowledge you need to have the health you so desire.    Here are the four questions this week: 1. WHY ARE COFFEE & ENERGY DRINKS SO POPULAR? 2. WHAT HEALTH RISKS ARE ASSOCIATED WITH DRINKING COFFEE & ENERGY DRINKS? 3. HOW MUCH CAFFEINE IS FOUND IN COMMON COFFEE AND ENERGY BRANDS? 4. IS THERE A HEALTHY ENERGY ALTERNATIVE?   Please check out our website at https://DondeeAndMarci.com (Take the 5 Day Healthy Energy Swap Challenge) Follow Marci at: https://linktr.ee/MarciNettles Follow Dondee at: https://linktr.ee/DondeeNettles   #WellnessFOURplay #ENERGY #HealthySwapChallenge #Caffeine #DondeeAndMarci #TheBiohackingTeam