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In this episode, I share my recent experiences and realisations around creating more Freedom and the reasons behind why this is important. 

Freedom is a core value and need for me to feel balanced and fulfilled. 

I only came to this realisation because I have previously experienced high levels of stress, overwhelm, burnout, depression and it eventually left me feeling completely disconnected and unaware of myself and my true desires and physical, emotional and mental needs. 

One of these needs is that I needed to slow down to be able to heal myself, to drop into stillness to be able to truly connect with myself on a deep cellular level. 

And to do this, I need freedom to do so. 

Freedom means something different to everyone, so I invite you to reflect on the following:  

1. What Freedom means to you?
2. What would it look like to be free? 
3. What are you free of?
4. What are you free to do? 
5. What does Freedom create for you? 
6. Why is it important to you? 

Happy Listening, Carla xo 

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Love Carla xo