Katherine and Will are joined by 7-time Junior World Champion Kasper Fosser to chat through an injury-ridden 2020, taking a silver medal in his World Championships debut, and his preference for training solo.

We also discuss the news this week that official training for the Czech Republic World Championships has been suspended, including for the Czech team themselves!

Thanks to Nvii for sponsoring us: nviisport.com/en/. For UK sales, email [email protected]

And thanks to the Orienteering Foundation for their support.

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