On this week's episode, we celebrate seven years of our podcast by discussing Chris Bassitt heading to the Orioles, Zac Gallen heading back to the Diamondbacks, Max Muncy agreeing to his fourth extension with the Dodgers, and the fallout of Nick Castellanos release by the Phillies, and subsequent signing by the Padres. From there, we run through a bunch of signings made before the start of spring training, a trio of hamate bone injuries that put stars on the shelf, and our early thoughts on the first official rules for year one of the ABS at the big league level.