Break Your Bullsh*t Box

Episode 362: Why new Year, New Me is complete Bullsh*t


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In this episode:

 

After a brief hiatus, Amber returns with a powerful episode about the most important (and most hated) topic of the new year: identity and transformation. This episode challenges the myth of "New Year, New Me" and explores why simply flipping the calendar doesn't automatically change who we are or what we're capable of achieving.

 

Key topics covered:

  •  New Years Resolutions Myths – Why January 1st doesn’t magically transform us and the false belief that calendar changes equal personal changes
  • Understanding true identity – the hidden beliefs that shape our reality
  • The Break Your Bullshit Box Framework:
  1. Challenge Your Identity
  2.  Break Your Bullshit Box
  3. Design Your Life
  4. Have the Courage to Live It


  • Hard truths about goals – becoming the person who can accomplish them.

 

Key Takeaways:

 

  • Identity drives capability – who you think you are determines what you believe you can achieve
  • Growth requires change – You must become someone different to create different results
  • Self-compassion is essential – This work isn’t about self-hatred, It’s about loving who you were while growing into who you need to be.
  • Keep what serves you – Not everything about your current identity needs to change.

 

Quotes:

 

  • "Just because the calendar flipped over from 2025 to 2026 doesn’t mean the things that held us back as humans automatically changed with the calendar." - Amber Fuhriman

 

  • "This identity conversation isn’t about hating who you’ve been. It’s about loving the person that created who you are today. You get to love the person who created what you have today. Keep the parts of that person that still serve you. Greive the parts that no longer do." - Amber Fuhriman

 

If you are interested in connecting with Amber, send an email to [email protected].

 

Connect with other incredible people looking to break out of the corporate mindset by joining the Facebook Break Your Bullshit Box Community: https://www.facebook.com/share/g/185xJ6KALu/

 

Checkout Amber's Speaker Reel: https://www.youtube.com/watch?v=vPj5OBvjrr0

 

Schedule a connection call with Amber: https://calendly.com/amberfuhriman/connection-call?month=2021-05

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Break Your Bullsh*t BoxBy Amber Fuhriman

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