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Episode 367 IronRadio - Guest Oliver Harper Topic Undergrad Strength and Conditioning Prep
Phil and Lonnie cover some news, then sit down with collegiate strength
and conditioning lab instructor Oliver Harper. The news is about extremely brief,
high-intensity workouts, and the power of nutrition to change physical structures.
The Topic of the Day covers academic strength and conditioning preparation. What do
undergraduate students bring to the table? What do they lack? And what types of
experiences do they need in their education? This holiday edition of Iron Radio
offers insights for any lifter curious about getting educated in his pursuits.
View all episodes
By Stevens, NelsonPhil and Lonnie cover some news, then sit down with collegiate strength
and conditioning lab instructor Oliver Harper. The news is about extremely brief,
high-intensity workouts, and the power of nutrition to change physical structures.
The Topic of the Day covers academic strength and conditioning preparation. What do
undergraduate students bring to the table? What do they lack? And what types of
experiences do they need in their education? This holiday edition of Iron Radio
offers insights for any lifter curious about getting educated in his pursuits.