<p>Perfecting discipline and cultivating awareness through the practice of physical stillness, and close examination of bodily sensations.</p>

Perfecting discipline and cultivating awareness through the practice of physical stillness, and close examination of bodily sensations.

Episode 37 - Absolute Discipline: Mindfulness through physical stillness

Weekly Podcast discussing the journey of self-realization, utilizing both philosophy and practice to master our own lives and achieve our true potential.

New episodes every Tuesday.

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Weekly Podcast discussing the journey of self-realization, utilizing both philosophy and practice to master our own lives and achieve our true potential. New episodes every Tuesday.

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Episode 37 - Absolute Discipline: Mindfulness through physical stillness

Episode 37 - Absolute Discipline: Mindfulness through physical stillness