What's up everyone!

Today, we're discussing the topic of availability as an athlete.

It doesn't matter how strong, fast, or skillful you are if you're sick or injured on game day...

Listen to find out what you can do to stay healthy year round!

If you enjoyed the episode, go ahead and leave a 5-star rating and review! Also, it would mean a ton if you took a screenshot of this episode and shared it on your Instagram/Facebook story. Tag me and let me know what your biggest takeaway from the episode was! 

Thanks for listening!

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