January can be a difficult month, and Brexit is not helping. Many of us find ourselves struggling to cope with the insecurity that Brexit is causing. In this episode, we look at how Brexit is making us feel and how we're dealing with those feelings. We also look ahead to The Convention, an event taking place in London on 11 January to prepare for a potential new referendum.

Mind, the mental health charity, offering help and advice to you if you are suffering from depression or if you are looking for advice on how to help someone who you think might be depressed.

The Convention

Special Guest: Laura Shields.