Today I sit down with Craig from Twin Atlantic for an awesome fitness / music podcast in one!

Craig is a client of mine and drummer in one of the most successful rock bands to come from Scotland in the last 10 years.

Craig started training with me to gain weight, muscle and strength which we talk bout alongside his love for running, veganism and his career so far with the band which is so inspiring to hear some of the stuff Twin have done and just released a new album.

Thank you as always for listening