Have you ever wondered why some people seem to drop fat at will while you work your butt off only to see little changes?
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What if if the answer was your flexibility? No we are not talking about whether you can touch your toes or do the splits, we are talking about your metabolic flexibility!
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Join us today as Emily and I talk about what Metabolic Flexibility is and why it is something you need to create the body you have always wanted!

Have you ever wondered why some people seem to drop fat at will while you work your butt off only to see little changes? . What if if the answer was your flexibility? No we are not talking about whether you can touch your toes or do the splits, we are talking about your metabolic flexibility! . Join us today as Emily and I talk about what Metabolic Flexibility is and why it is something you need to create the body you have always wanted!

EPISODE 37: How to Create a Fat Burning Body

Proclivity is a virtual health consulting business that focuses on one thing, and one thing only, Creating Healthier Bodies and Happier Lives through metabolic flexibility and unbreakable mindsets. 

On The Proclivity Podcast our focus is to deliver high quality content that can be directly applied to your lifestyle in a simple and effective manner. We interview the world's greatest minds in nutrition, health, fitness and personal development to help you cultivate the life you want in the body you love. If you are looking for a podcast that will actually help you in your health and happiness

Health & Fitness

Proclivity is a virtual health consulting business that focuses on one thing, and one thing only, Creating Healthier Bodies and Happier Lives through metabolic flexibility and unbreakable mindsets. On The Proclivity Podcast our focus is to deliver high quality content that can be directly applied to your lifestyle in a simple and effective manner. We interview the world's greatest minds in nutrition, health, fitness and personal development to help you cultivate the life you want in the body you love. If you are looking for a podcast that will actually help you in your health and happiness

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EPISODE 37: How to Create a Fat Burning Body

EPISODE 37: How to Create a Fat Burning Body