The "Fittest" Podcast in Oakland

Episode 37: How To Get A Push-up

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Episode 37: How To Get A Push-up

In this episode, Ben & Robyn discuss how to get your first push-up or multiply the number of push-ups you can do.  They detail the following:

  • Everyone wants perfect push-ups. Why? Because they are super cool and functional!
  • What makes a perfect push-up?
  • The pillars of getting your first push-up (and more!)
  • The daily exercises you can do to improve your push-ups.

    • We hope this podcast inspires you and helps you develop and improve your push-ups. Listen, learn, and let's get to work!


    Send us your feedback and questions for our next episode!

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    The "Fittest" Podcast in OaklandBy CrossFit Oakland Podcast
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