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Episode 37: How to prioritise yourself and your mental health in your teaching biz
I've been inspired to record this episode by one of you who asked me how to set boundaries and look after your mental health when teaching/running a teaching business. I feel that we don't talk enough about this enough. mental health is still a taboo and setting boundaries is still a problem for a lot of people (especially for women I dare say).
So in today's episode, I'm offering some tips and shifts in thinking about mental health and setting healthy boundaries.
But most importantly, I talk about why it's crucial that we prioritise ourselves and why it's our job to protect our resources.
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By Ola Kowalska
5
22 ratings
I've been inspired to record this episode by one of you who asked me how to set boundaries and look after your mental health when teaching/running a teaching business. I feel that we don't talk enough about this enough. mental health is still a taboo and setting boundaries is still a problem for a lot of people (especially for women I dare say).
So in today's episode, I'm offering some tips and shifts in thinking about mental health and setting healthy boundaries.
But most importantly, I talk about why it's crucial that we prioritise ourselves and why it's our job to protect our resources.
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