In this meditation session, we focus on time outside of the field or court to re-align, recuperate and renew our minds.  We are in charge of how we feel and we work to manage our minds and clarity for the games and practices ahead.

In this meditation session, we focus on time outside of the field or court to re-align, recuperate and renew our minds. We are in charge of how we feel and we work to manage our minds and clarity for the games and practices ahead.

In this meditation session, we focus on time outside of the field or court to re-align, recuperate and renew our minds.&nbsp; We are in charge of how we feel and we work to manage our minds and clarity for the games and practices ahead.

Episode 37: Meditation Session - Rejuvinate, Renew, Restore

Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.

Sports

Health & Fitness

Mental Health

Susan Cooney, otherwise known as The Athlete Whisperer, has been guiding students and student athletes for 30 years. Her unique method of mindfulness, meditation and self-awareness has helped teams in numerous sports achieve their best performances, undefeated seasons, and championships. This podcast is designed to help you unlock YOUR untapped potential. Sharing the secrets to success one whisper at a time.

Share Episode 37: Meditation Session - Rejuvinate, Renew, Restore

Sign up to save your podcasts

Episode 37: Meditation Session - Rejuvinate, Renew, Restore

Episode 37: Meditation Session - Rejuvinate, Renew, Restore