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Episode 37 - Out of Your Head into the Body: An Intriguing Convo on Ancient Civilizations, Goddess temples, and Caves with Elisabet Alfstad
This is a special episode: a conversation with my co-guide Elisabet about our upcoming Wombs & Waters pilgrimage (March 17-23, 2025). You will learn:
- Who we are and why we're called to guide this pilgrimage
- The significance of Malta's temples and their connection to Sirius star
- Why the Vernal Equinox timing is crucial for this sacred journey
- What makes this pilgrimage unique & transformative
Interested in joining? DM "PILGRIMAGE" to @cycleseeds on Instagram and you will receive the link immediately.
A one-time offering for an intimate group of women ready to dive deep into ancient wisdom, sacred waters, and feminine mysteries >> APPLY HERE
- Follow Elisabet on Instagram: https://www.instagram.com/elisabetalfstad/
- Follow @cycleseeds on Instagram: https://www.instagram.com/cycleseeds/
- Leave a review if this episode resonated with you
About the Host
I’m Iris Josephina—functional hormone specialist, orthomolecular hormone coach, and entrepreneur. Through Cycle Seeds and The Inner Rhythms Podcast, I support people in reconnecting with their cyclical nature, deepening body literacy, and reclaiming hormonal harmony from a place of sovereignty and embodied knowledge. Most people know me from Instagram, where I share stories, tools, and inspiration on cyclical living, menstrual cycles, fertility, hormones and more.
Let’s stay connected:
📸 Instagram: @cycleseeds
📧 Join my newsletter: https://www.cycleseeds.com/
💻 Visit the Cycle Seeds website: https://www.cycleseeds.com/
📝 Check out the blog: https://www.cycleseeds.com/blog
🎓 Holistic Hormone & Cycle Coaching Certification Training: https://www.cycleseeds.com/hhcc-training-2025-selfstudy-vip
📚Join my courses: https://www.cycleseeds.com/courses-masterclasses
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By Iris Josephina
5
11 ratings
This is a special episode: a conversation with my co-guide Elisabet about our upcoming Wombs & Waters pilgrimage (March 17-23, 2025). You will learn:
- Who we are and why we're called to guide this pilgrimage
- The significance of Malta's temples and their connection to Sirius star
- Why the Vernal Equinox timing is crucial for this sacred journey
- What makes this pilgrimage unique & transformative
Interested in joining? DM "PILGRIMAGE" to @cycleseeds on Instagram and you will receive the link immediately.
A one-time offering for an intimate group of women ready to dive deep into ancient wisdom, sacred waters, and feminine mysteries >> APPLY HERE
- Follow Elisabet on Instagram: https://www.instagram.com/elisabetalfstad/
- Follow @cycleseeds on Instagram: https://www.instagram.com/cycleseeds/
- Leave a review if this episode resonated with you
About the Host
I’m Iris Josephina—functional hormone specialist, orthomolecular hormone coach, and entrepreneur. Through Cycle Seeds and The Inner Rhythms Podcast, I support people in reconnecting with their cyclical nature, deepening body literacy, and reclaiming hormonal harmony from a place of sovereignty and embodied knowledge. Most people know me from Instagram, where I share stories, tools, and inspiration on cyclical living, menstrual cycles, fertility, hormones and more.
Let’s stay connected:
📸 Instagram: @cycleseeds
📧 Join my newsletter: https://www.cycleseeds.com/
💻 Visit the Cycle Seeds website: https://www.cycleseeds.com/
📝 Check out the blog: https://www.cycleseeds.com/blog
🎓 Holistic Hormone & Cycle Coaching Certification Training: https://www.cycleseeds.com/hhcc-training-2025-selfstudy-vip
📚Join my courses: https://www.cycleseeds.com/courses-masterclasses
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