This week, Joyce and Eric answer the question what do Steve Jobs, Aristotle, Henry David Thoreau, and Jimmy Fallon have in common? Spoiler: all made walking a material part of their creative and professional process. We’ll talk about some of the science behind walking for productivity and performance and why it is our minds tell us we need a Coke, coffee or cookie to fight the 3:00 slump when what we really need is a walk.

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