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Episode #37: Sugar withdrawal | Let it be difficult
Welcome to Episode #37
In this episode I talk about cutting out sugar and allowing it to be difficult.
I will catch you on the next one.
Remember: Small changes compound to big changes over time. Make progress not perfection.
- Christina
Join my MeetUp Group:
https://www.meetup.com/meetup-group-hmwbszsv/
My Book | Overcome Emotional Eating: https://www.amazon.com/Overcome-Emotional-Eating-emotions-control-ebook/dp/B09XFDTXYJ/ref=sr_1_1?keywords=overcome+emotional+eating+by+christina+m&qid=1649583881&sr=8-1
Reach out to me at:
E | [email protected]
In this episode I talk about cutting out sugar and allowing it to be difficult.
I will catch you on the next one.
Remember: Small changes compound to big changes over time. Make progress not perfection.
- Christina
Join my MeetUp Group:
https://www.meetup.com/meetup-group-hmwbszsv/
My Book | Overcome Emotional Eating: https://www.amazon.com/Overcome-Emotional-Eating-emotions-control-ebook/dp/B09XFDTXYJ/ref=sr_1_1?keywords=overcome+emotional+eating+by+christina+m&qid=1649583881&sr=8-1
Reach out to me at:
E | [email protected]
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By Christina
5
22 ratings
Welcome to Episode #37
In this episode I talk about cutting out sugar and allowing it to be difficult.
I will catch you on the next one.
Remember: Small changes compound to big changes over time. Make progress not perfection.
- Christina
Join my MeetUp Group:
https://www.meetup.com/meetup-group-hmwbszsv/
My Book | Overcome Emotional Eating: https://www.amazon.com/Overcome-Emotional-Eating-emotions-control-ebook/dp/B09XFDTXYJ/ref=sr_1_1?keywords=overcome+emotional+eating+by+christina+m&qid=1649583881&sr=8-1
Reach out to me at:
E | [email protected]
In this episode I talk about cutting out sugar and allowing it to be difficult.
I will catch you on the next one.
Remember: Small changes compound to big changes over time. Make progress not perfection.
- Christina
Join my MeetUp Group:
https://www.meetup.com/meetup-group-hmwbszsv/
My Book | Overcome Emotional Eating: https://www.amazon.com/Overcome-Emotional-Eating-emotions-control-ebook/dp/B09XFDTXYJ/ref=sr_1_1?keywords=overcome+emotional+eating+by+christina+m&qid=1649583881&sr=8-1
Reach out to me at:
E | [email protected]