Welcome to the GlowGetter podcast with Lissa Yanak, a therapist turned life coach and 2x cancer thriver. Together, we explore ways to pursue a happier, more vibrant life together.

In this episode, Lissa talks you through what she calls "The 7 Stages of Reset": dread, obsession, exhaustion, relief, freedom, focus, and alignment. You can find her yearly reset checklist here.

Until next time, let's glow!

www.lissayanak.com