In this episode, we’re gonna talk about the path to self-trust. Self-trust is believing in yourself. But before you can believe in yourself, you have to know who you are. And therein lies the problem for most of us childhood trauma survivors, we have no clue who we are.

We'll also cover:

The three steps to self-discovery

The two types of self-awareness 

Why you can’t work on self-trust without tackling self-discovery and self-awareness first

How your inner child is an awesome partner in your process

Ways to connect with your inner child

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Rooting for you!