This episode addresses shame - what its it and where does it come from? In the following week part two I will look at whether or not shame is inevitable, and if so, what can be done to reduce the impact it can have on our lives.

Episode 37 - Thoughts On Shame Pt. 1

The power to speak up and express emotions and feelings is what connects people all across the world. Whether it is through art, music, literature or simple communication, Dr. Sehl has spent over 30 years exploring how emotions shape the many facets of our lives and he is here to share his experiences with you. 

Using case studies and personal experiences to guide our talks, Therapy for the Heart will serve as a down to earth and authentic approach to psychotherapy with a broad focus on human relationships and healthy communication.

Health & Fitness

The power to speak up and express emotions and feelings is what connects people all across the world. Whether it is through art, music, literature or simple communication, Dr. Sehl has spent over 30 years exploring how emotions shape the many facets of our lives and he is here to share his experiences with you. Using case studies and personal experiences to guide our talks, Therapy for the Heart will serve as a down to earth and authentic approach to psychotherapy with a broad focus on human relationships and healthy communication.

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Episode 37 - Thoughts On Shame Pt. 1

Episode 37 - Thoughts On Shame Pt. 1