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EPISODE 37/ Top 5 Tips for Dining without Distractions
Easily distracted while eating? Welcome to the club. Let’s discuss a couple ways to redirect our attention to the diet in mindful, meaningful ways.
Related Links
Food for thought- Internet providers roll out broadband "nutrition" labels for consumers - CBS News
Copy & Plate Blog- Top 5 Tips for Dining without Distractions (literature references for this episode are listed here)
Episode 27/ Cooking for One, Two, or Just a Few with Rebecca Clyde, MS, RDN, CD (Part 1)
Episode 28/ Cooking for One, Two, or Just a Few with Rebecca Clyde, MS, RDN, CD (Part 2)
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By Annika WeeksEasily distracted while eating? Welcome to the club. Let’s discuss a couple ways to redirect our attention to the diet in mindful, meaningful ways.
Related Links
Food for thought- Internet providers roll out broadband "nutrition" labels for consumers - CBS News
Copy & Plate Blog- Top 5 Tips for Dining without Distractions (literature references for this episode are listed here)
Episode 27/ Cooking for One, Two, or Just a Few with Rebecca Clyde, MS, RDN, CD (Part 1)
Episode 28/ Cooking for One, Two, or Just a Few with Rebecca Clyde, MS, RDN, CD (Part 2)