Elite Rugby SandC

Episode 37. Turning a Setback Into a Comeback With Tom Hooper


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Today I am joined on the podcast with Brumbies Blind-Side Flanker and Lock Tom Hooper. Tom made his debut for the Brumbies in 2021 against the Crusaders and has gone on to play 17 games.   

On this episode we discuss how Tom’s rehab is going for his shoulder and the highs and lows of the rehab process, we discuss why strength and conditioning is important for rugby athletes, Tom provides great advice on how to be a successful and dominate lock and blindside flanker on the rugby field and you the listeners will get to better understand Tom Hooper and learn more about his life and story.    


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Elite Rugby SandCBy Ben Norcott & Kieren Norcott