Expectations play a crucial role in marital satisfaction, yet many couples struggle to align their expectations with reality. In this episode, we explore the intricate relationship between expectations and marital happiness, drawing insights from recent research and our personal experiences.

We discuss how childhood experiences shape our expectations, the impact of unrealistic expectations on marital satisfaction, the importance of balancing high expectations with realistic investment in the relationship.

We vulnerably share a personal anecdote about our recent "Christmas leaf blower incident," illustrating how misaligned expectations can lead to misunderstandings and disappointment. This story serves as a springboard for discussing the need for regular check-ins and adjustments in marital expectations.