I want to share with you a powerful exercise that anchors my day and that you can use to consistently put yourself in a peaceful state. It's hard to remember that we possess the ability to control our emotions if we take constant and deliberate action to do so. Today, I want to explain what impact peace has had on my life and how you can incorporate peace into your daily life. 

Time Stamps:

(0:45) Peace and Confidence

(2:00) Example

(3:51) Review of the Week

(5:30) Met with Clients Last Week

(8:33) Special Invitation

(13:55) Revitalize Body Blueprint

(19:08) Peace

(25:00) Client Example

(26:24) 3 Practical Tactics

(37:00) The Anchor - Visualization Exercise

(44:20) Please Share!

Thank you all for tuning in & don’t forget to leave a review on ITunes so you have the opportunity to become the reviewer of the week and make sure you leave your email address! To learn more about my one-on-one lifestyle & wellness coaching, check me out at www.BrianPickowicz.com/start and check out my new book Proclaim your Power at www.proclaimyourpower.com/book! Thank you again & remember, the journey begins with you!