The Athlete Whisperer

Episode 38 - Erasing Self-Doubt


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In this episode, we examine the impact that inner awareness has on outer performance.  We look at what self-doubt is and what it can be.  Just because there is a nay-sayer in your mind, doesn't mean it's true.  Self-doubt is actually a sign that something is important to you and that you should use it as a signal to dig deeper and keep going and not let it detract you from your goals.  We also look at the importance of creating 'power statements' for ourselves.

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The Athlete WhispererBy Susan Cooney