In this episode Jess will share how she got started in the fitness world.  She’ll talk about how she deals with her own bad days and rough spots.  She will also share practical tips to get started or to help you take the next step on your own fitness journey.

In this episode Jess will share how she got started in the fitness world. She’ll talk about how she deals with her own bad days and rough spots. She will also share practical tips to get started or to help you take the next step on your own fitness journey.

Episode 38:  Finding Your Inner Athlete with Jess Allen

The Neighbor Me podcast is an effort to make deeper connections with those we see everyday and maybe even those we only meet one time.  Neighbor Me explores the need to both belong and branch out from the communities in which we live, play and work.

Society & Culture

Personal Journals

Kids & Family

The Neighbor Me podcast is an effort to make deeper connections with those we see everyday and maybe even those we only meet one time. Neighbor Me explores the need to both belong and branch out from the communities in which we live, play and work.

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Episode 38: Finding Your Inner Athlete with Jess Allen

Episode 38: Finding Your Inner Athlete with Jess Allen