Hear from Vietnamese American Christopher Vo, Licensed Marriage and Family Therapist, who's essentially a unicorn — he's an Asian American male in the field of mental and emotional health. He's the Chief of Operations of the Asian Mental Health Collective and listen to the end to see what resources there are available to you for whatever your budget.

We're all imperfect people striving to be better. And, when it comes to relationships, there's always room for improvement, especially if you weren't raised with healthy models to show you how to communicate with the people you love and show up in real connection and vulnerability. He offers insights on what to do when it comes to divorce and co-parenting with children, too. Christopher Vo also shares a bit about the Asian American male experience when it comes to talking about your feelings.

For more show notes and links to the things I mention, visit the blog: https://www.fcksavingface.com/podcast/episode-38

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