By Judy Tsuei
If you’re an Asian-American who grew up learning that you had to “save face” and be a “good girl,” let’s remove all the guilt, shame, and taboos to talk about the things we weren’t given permission
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The podcast currently has 123 episodes available.
In this episode of the Fuck Saving Face podcast, Judy Tsuei introduces her new book, 'How to Disappoint Your Parents in 10 Shameless Steps,' aimed at empowering Asian Americans and voices of color. The conversation explores themes of cultural identity, personal growth, and the importance of mental and emotional wellness.
Judy shares her journey of breaking free from societal expectations and the significance of belonging, while also discussing the ten steps outlined in her book that encourage listeners to embrace their true selves and navigate family dynamics.
The episode culminates in a reflection on the relationship between money and self-worth, emphasizing that true value comes from within, not from financial success.
Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook.
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In this compelling season finale, join host Judy Tsuei as she takes you behind the scenes of her passion project turned book, set to launch next season. Discover the enriching experiences and connections fostered through the power of storytelling.
Broadening Perspectives: Judy shares how expanding the narrative to include diverse voices has profoundly impacted her work. Learn about the emotional significance of creating content that transcends boundaries and resonates deeply with a wide audience.
Authentic Storytelling: Explore the transformative power of genuine storytelling in building meaningful relationships. Judy's journey highlights the importance of authenticity in connecting with others and fostering personal growth.
A Journey of Empowerment: Get ready to embark on an inspiring journey toward a life filled with joy, empowerment, and unapologetic authenticity. Judy's reflections and insights will motivate you to embrace your inner strength and create the life you truly deserve.
Tune in to unleash your inner power and join us on this path of self-discovery and transformation. This episode is a must-listen for anyone seeking inspiration and a deeper connection to their own story.
Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook.
LIKE WHAT YOU HEARD?
Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
Step 2: Click “View on Apple Podcasts”
Step 3: Click “Ratings and Reviews”
Step 4: Click to rate and leave a short review!
🎙️ In this powerful episode, we chat with Dr. Stephanie J. Wong, a licensed clinical psychologist, entrepreneur, and author of "Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color."
Dr. Wong is the brain behind the award-winning "Color of Success" podcast and a passionate advocate for mental health, especially within the Asian American community.
Together, we dive into the real challenges of staying authentic while juggling entrepreneurship and mental health, especially as a woman of color.
What's in This Episode?
Dr. Wong's Journey:
From high school trauma to becoming a leading mental health professional and podcaster, Dr. Wong shares her inspiring story. She opens up about the importance of being genuine in both her professional and personal life and how this has shaped her career and interactions.
Balancing Act:
We discuss her experiences as a working mom and dive deep into her book "Cancel the Filter." Dr. Wong's mission to break down mental health stigmas in the Asian American community is at the heart of our conversation.
Key Takeaways:
This episode is a must-listen for anyone interested in mental health, authenticity, and the multifaceted experiences of women of color today.
More About Dr. Stephanie J. Wong
Dr. Stephanie J. Wong, Ph.D., is an Asian American licensed clinical psychologist, entrepreneur, BTS ARMY member, founder of the award-winning "Color of Success" Podcast, and author of Cancel the Filter: Realities of a Psychologist, Podcaster, and Working Mother of Color. She works in private practice with tech professionals, most of whom are ethnic minorities, and at a hospital serving military veterans. Her skills in clinical interviewing have led to insightful conversations with diverse podcast guests, including Margaret Cho, about career advancement and addressing mental health and cultural identity.
Dr. Wong is also a keynote speaker in academic, entertainment, and corporate settings, sharing her expertise in Asian American mental health, diversity training, and treating anxiety, depression, substance use, work-related stress, and relationship and cultural concerns.
Join us for an enlightening conversation with Dr. Wong and gain valuable i
Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook.
LIKE WHAT YOU HEARD?
Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
Step 2: Click “View on Apple Podcasts”
Step 3: Click “Ratings and Reviews”
Step 4: Click to rate and leave a short review!
Have you ever felt like an imposter in your own life? I know I have.
Jule Kim sheds light on the reality of imposter syndrome in our latest discussion. We explore how the relentless pursuit of external validation can eclipse our internal compass.
Tune in to hear our thoughts on finding genuine fulfillment.
As an Asian American and person of color, it's crucial to understand the 'why' behind your boundaries.
Today, Jule Kim and I discuss the importance of setting them, not as barriers to others, but as bridges to our own needs and desires.
Overcoming the guilt associated with self-care can be tough, but it's a vital step toward personal fulfillment.
More episode highlights:
More about Jule Kim: https://www.wildheartedwords.com/podcast/118
Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook.
LIKE WHAT YOU HEARD?
Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
Step 2: Click “View on Apple Podcasts”
Step 3: Click “Ratings and Reviews”
Step 4: Click to rate and leave a short review!
Join us for an eye-opening conversation with Elaine Lin Hering, author of "Unlearning Silence," as she delves into the crucial journey of breaking through silence to empower mental and emotional health — especially for Asian Americans and voices of color.
From her personal journey as a high-achieving Asian woman (she's the one our Asian tiger parents compared us to!) to the urgent need to close the gap in leadership and create supportive work environments, Elaine shares invaluable insights and actionable advice.
Discover why choosing a different path and rejecting the status quo are essential for personal growth, and how imposter syndrome and social structures can hinder authentic expression.
Hear the emotional impact of sharing personal stories and the transformative power of transparency and language in reducing isolation and pain.
From embracing imperfection to building trust and love in relationships, this episode unpacks the keys to fostering open communication, challenging harmful habits, and creating safe spaces for growth.
Tune in to an empowering conversation that celebrates the power of finding your voice and breaking the silence.
Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook.
LIKE WHAT YOU HEARD?
Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
Step 2: Click “View on Apple Podcasts”
Step 3: Click “Ratings and Reviews”
Step 4: Click to rate and leave a short review!
Join me in this captivating episode as I sit down with Fiona Kong, the inspiring founder of Home Sweet Homes Journal.
Fiona Kong's journey from adversity to triumph is nothing short of remarkable. As a single mompreneur, she transformed personal challenges into opportunities. After experiencing separation and job loss in 2019, Fiona courageously launched Home Sweet Homes Journal during the pandemic. Her driving force? To support not only her own son but co-parented children worldwide.
Delving into her own childhood trauma, Fiona recognized a critical need for emotional support in children. Thus, she crafted journals containing the nurturing elements she longed for as a child. The Home Sweet Homes journal, along with the All About Me, by Us journal (suitable for any family dynamic), are empowering future generations by instilling emotional intelligence, communication skills, and fostering stronger parent-child connections.
Within these journals lie daily prompts, affirmation themes, and sections for co-parenting schedules. Fiona passionately underscores the significance of emotional regulation and open communication between children and parents. Through reflection and repair, these journals serve as invaluable tools in constructing resilient parent-child relationships and laying the groundwork for a brighter future.
Email | [email protected]
Website | www.homesweethomesjournal.com
Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook.
LIKE WHAT YOU HEARD?
Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
Step 2: Click “View on Apple Podcasts”
Step 3: Click “Ratings and Reviews”
Step 4: Click to rate and leave a short review!
In this episode, we're diving deep into the enlightening wisdom of Sana Akhand, a marriage coach whose out-of-the-box approach to relationships has captured hearts worldwide.
Sana shares her refreshing take on reinvigorating relationships, underlining the importance of creating space for oneself and one's partner. Using her expertise, she explores how epigenetics can profoundly shape our relationships, shedding light on how ancestral patterns impact our present connections.
At the core of Sana's philosophy lies the crucial practice of inner work and healing. She passionately urges listeners to break free from societal pressures, guiding them on a journey toward uncovering genuine happiness and contentment in their relationships.
Throughout our conversation, Sana emphasizes the harmony of light and shadow within both life and relationships, urging us to embrace every aspect of ourselves and our partnerships. Her personal narrative of living separately from her husband struck a chord with audiences, sparking a viral wave of inspiration for couples to explore unconventional paths to deepen their bond.
Join us as we delve into the profound insights of Sana Akhand, and embark on a journey to discover a fresh perspective on love, healing, and growth in relationships.
Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook.
LIKE WHAT YOU HEARD?
Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
Step 2: Click “View on Apple Podcasts”
Step 3: Click “Ratings and Reviews”
Step 4: Click to rate and leave a short review!
In this episode of the F*ck Saving Face podcast, host Judy Tsuei takes listeners on a captivating journey through the depths of healing, empowerment, and the pursuit of authenticity.
With raw honesty and relatable anecdotes, Judy delves into the importance of finding a therapist who shares your cultural background and the transformative power of having them as part of your support network.
But that's just the beginning.
Judy fearlessly explores the intricacies of ensuring her forthcoming book makes a positive impact while shining a spotlight on trauma-informed care. Through personal reflections, she reveals her own battles with the fear of happiness and the lingering effects of authoritarian parenting, offering insights into rewiring the mind and conquering self-doubt.
Listeners are invited to join Judy as she uncovers the secrets to building trust in relationships, fostering a supportive team culture, and navigating the complexities of trauma healing with resilience and grace.
With each revelation, Judy underscores the importance of celebrating achievements, embracing self-worth, and healing intergenerational wounds to make a meaningful difference in the world.
This episode is a rallying cry for authenticity, genuine connections, and prioritizing self-care and renewal.
Get ready to embark on an inspiring journey towards a life filled with joy, empowerment, and unapologetic authenticity.
Tune in and unleash your inner power to create the life you truly deserve.
Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook.
LIKE WHAT YOU HEARD?
Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
Step 2: Click “View on Apple Podcasts”
Step 3: Click “Ratings and Reviews”
Step 4: Click to rate and leave a short review!
In this episode, Judy Tsuei discusses the importance of mental health and overcoming cultural norms with Misa Chen, the founder of The Authentic Asian. These two powerful founders explore the biases and stereotypes faced by Asian American women in business and the need for a supportive community. They're direct, honest, and authentic as they encourage AANHPI women everywhere to embrace individuality and break free from societal expectations.
As a former model who graced the runway for brands like Neutrogena and Target, Misa highlights the impact of representation in media. She has the distinction of being ranked as the 23rd most viewed woman on LinkedIn worldwide and #1 most viewed Asian American woman nationwide with 16 million+ views per month.
Her past speaking clients include Harvard Business School, UCLA, USC, and the University of Washington. She has been featured in Inc. Magazine's 30 under 30 Entrepreneurs, Forbes Women to Watch, LinkedIn Top Voices, and as a serial entrepreneur on the Food Network’s Great Food Truck Race embarrassing herself in front of over 60 million viewers worldwide.
Key Takeaways
Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook.
LIKE WHAT YOU HEARD?
Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
Step 2: Click “View on Apple Podcasts”
Step 3: Click “Ratings and Reviews”
Step 4: Click to rate and leave a short review!
Welcome back to another awesome episode of the F*ck Saving Face podcast! Today, Judy Tsuei takes listeners on a real journey through her book in progress, 'How to Disappoint Your Parents in 10 Shameless Steps, a Modern Asian American Guide.'
Get ready to dive deep into some serious topics with Judy.
She talks about the importance of expressing your feelings, especially when it comes to relationships. Judy opens up about her own struggles with understanding and sharing her emotions, especially with family.
Throughout the episode, Judy shares bits and pieces from her book that cover things like body image, rebelling against expectations, and how our parents' actions can really impact how we see ourselves.
But don't worry, it's not all heavy stuff! Judy also talks about finding strength in tough times and how you can still create an amazing life, no matter what you've been through.
So, if you're ready to get real about emotions, relationships, and finding your own path, you won't want to miss this episode.
Tune in for some relatable stories, valuable insights, and a whole lot of inspiration.
Get a sample chapter of the book: "How to Disappoint Your Parents in 10 Shameless Steps: A Modern Asian American Guide" via Kickstarter: bit.ly/shamelessbook.
LIKE WHAT YOU HEARD?
Please leave a review on Apple Podcasts! It helps our message get in front of more people. Here's how:
Step 1: Go to https://podcasts.apple.com/us/podcast/id1554330617
Step 2: Click “View on Apple Podcasts”
Step 3: Click “Ratings and Reviews”
Step 4: Click to rate and leave a short review!
The podcast currently has 123 episodes available.